Audio and video products can provide an effective, economic alternative to personalized consultation.

Having personally investigated dozens of sources, with these criteria in mind:

1) High audio quality
2) Incorporates multiple hypnosis techniques in each session
4)  Solid scientific or clinical basis  (therefore NO subliminals)
3) Must come with a money back guarantee-- Products are not individualized as you would get when you come for a consultation, therefore to account for variablity in results, it's only fair that these products are offered with no risk to you if you are not satified with them.

Based on these criteria I highly recommend the following:

Hypnosis Downloads.com

This is my highest recommendation. This site allows you to instantly download MP3 audio session that you can play on a digital audio player or burn to CD. Choose from 345 professional produced dowloads.

I especially recommend this site's Growth Zone, a monthly subscription to their newletter and their downloads.

Hypnosis Network

If you prefer Audio CDs the Hypnosis Network publishes audio hypnosis sessions by licensed therapists. Each therapist we choose is a leader in the field, known for expertise and professionalism.

VIDEO PRODUCTS

I have investigated a number of video products and have not yet found one I can unreservedly endorse. (If you know of any email me with the details)